Yoga for Arthritis (YFA) was developed at a leading research university by an interdisciplinary team of rheumatologists, psychologists, public health researchers and yoga therapists. Combining yoga practices with medical knowledge, this program offers modifications to address the unique abilities and limitations of RA and/or OA patients. In a 7-year randomized clinical trial, program participation was associated with improved arthritis symptoms, disease biomarkers, physical fitness, psychological functioning and quality of life.

For more information go to Yoga for Arthritis : Benefits of Yoga for the Arthritis Patient

What: A low/no impact yoga class customizable to the needs and limitations of each student Where: Joy Collective Yoga Studio at 319 N Main Ave #1, Sioux Falls, SD 57103

When: 5:30 pm on Mondays starting May 4th, 2026.

Who: Anyone living with arthritis is welcome to attend. No prior experience with yoga necessary.

To sign up go to www.joycollectiveyoga.com